How to Flourish and Prevent Burnout with Bonita Eby
Are you feeling run down or burned out? How have you and your team been managing the fluid nature of the pandemic? This week on Uplift, Burnout Prevention Strategist Bonita Eby joins us to talk all about flourishing in a stressed-out world. In this episode, Bonita will introduce you to the differences between burnout and stress, symptoms of burnout and start you on the path of prevention.
Join us for a 1-hour webinar featuring Burnout Prevention Strategist, Bonita Eby Owner of Breakthrough Personal & Professional Development Inc. Bonita will share her own story of burnout; you will learn what burnout is, common myths, how to recognize it, and three practical wellness strategies to prevent burnout so you can thrive. You will also receive access to free resources and have an opportunity to ask questions in the Q&A period.